TummyEase--For All Digestive Discomforts

This blend works well for any type of 

stomach/colon issues, including tummy upset, indigestion, diarrhea, stomach pain, heartburn/acid reflux, gas/flatulence issues, nausea or vomiting.  It may also help with feelings of anxiety which tend to exacerbate indigestion troubles.

We roll this on the bottoms of our feet and clockwise around our belly button.  When it's a heartburn/acid reflux issue, I also roll on my neck on either side of my throat.  ooohhh, it eases that burn so nicely and soooo much better and faster than medications!

And, if you are out in public and it's a little difficult to be discreet and lift your shirt to roll clockwise around your belly button....then try it on your wrists.  Be sure to smell it, too.

TummyEase Concentrate

5 drops ginger essential oil

5 drops peppermint essential oil

10 drops wild orange essential oil

6 drops basil essential oil

5 drops ylang ylang essential oil

3 drops frankincense essential oil
Mix this up in a 5 ml empty.

Then place 8 drops in a 1/6 oz roller bottle

and fill with fractionated coconut oil
or
Place 15 drops in a 1/3 oz. roller bottle and fill with fractionated coconut oil

I just put the essential oil drops into the bottle in the order listed and then fill to the top with fractionated coconut oil. As with all blends, give the bottle a little shake each time you use it.

Ginger works well against diarrhea, gas/flatulence, indigestion, nausea, morning sickness, vomiting

Peppermint works well against diarrhea, heartburn, indigestion, irritable bowel, motion sickness, nausea, vomiting

Wild Orange works well against sluggish digestion, nervousness, heartburn, diarrhea

Basil works well against abdominal cramps, digestive issues, anxiety, intestinal problems, vomiting

Ylang Ylang works well against indigestion, stomachaches, anxiety, intestinal problems

Frankincense works well against ulcers, diarrhea, nervous conditions, heartburn/acid reflux

Make up a roller bottle and try TummyEase today!  You'll be glad you did!

If you don't have all of these essential oils on hand, you can purchase this blend at Sonshine Botanicals.

Thanks for stopping by!
Dawn

 All of these essential oils, fractionated coconut oil and the roller bottle can be purchased at Spark Naturals.
Use code "sonshine" for a 10% discount.

106th Wildcrafting Wednesday

Motion Potion--Updated 2014

A simple, easy to make blend for motion sickness, nausea, queasiness....

If you get squeamish just using the word "potion", have no fear...  It just means a blend or drink that is medicinal or poisonous.  This blend is FAR from poisonous and can be taken internally in a capsule (1-2 drops each).

My sister just spent a couple of days with me and we worked on a crash course for her in Essential oils!  She's just starting the EO journey and wanted to learn about them before she goes back to school as a Speech Language Pathologist (check out her new blog Joy Comes in All Shapes and Sizes and facebook page Joy Comes in All Shapes and Sizes). 

She knows that life will be extremely busy from now on and wanted to learn what she could and practice putting some blends together.  So, that's what we did and we had so much fun!

Lora-Joy (sis) struggles with motion sickness very badly and wants to get rid of Dramamine for good.  So, we started looking at the essential oils that help with nausea to come up with a simple blend for her to use.  

What we came up with is amazing and super easy!  She's already noticing a difference! YAY!!

It's just equal parts ginger and peppermint essential oils.

We put 8 drops peppermint and 7 drops of ginger in a 1/3 oz. roller bottle and then filled with fractionated coconut oil.  She puts this on her wrists and back of neck and rubs clockwise on her tummy.  

The essential oils of ginger and peppermint can be purchased at Spark Naturals.  Use the link and code "sonshine" for a 10% discount.

Then we also put 20 drops of each oil in a 5/8 dram vial for her to take with her in the vehicle.  

She puts a couple drops of Motion Potion on Flower Power  to get the aromatherapy benefits of the oils and to make her vehicle smell yummy! (if you don't have any Flower Power, you need it!  You can purchase these at created2fly!)

It would also be perfect in a diffuser for when you are at home or in your classroom.

Like this one you can buy on Amazon with my affiliate link Green Air Spa Vapor Diffuser   

or an Aroma2Go USB diffuser for your computer

(an affiliate link)

(watch the video to see how these work...they are awesome!)

Here is Lora-Joy's testimonial:

I am so excited about Dawn's new blend, Motion Potion! I struggle with motion sickness. Today during a 3 hour drive through lots of curvy roads, I did not get nauseous at all!!!!

I put several drops on a Flower Power from Created2Fly attached to my air vent in the car, sniffed the Motion Potion and rubbed a little on each of my wrists-awesome!!!!

Make up your own blend today and please let us know if it helps! If you don't have these oils, the blend can be purchased at Sonshine Botanicals store.

Thanks for stopping by!

Dawn

I linked up here: 

Tuned In Tuesday Blog Hop

"/>