He is LIGHT and LIFE and TRUTH! Look to Him for the ALL the answers. He will guide us, if we'll let Him.

Trust in the Lord with all your heart do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take.
Proverbs 3:5-6

Tuesday, February 24, 2015

Need To Get Things Moooooving?

Ever had a time just going regularly?  For me, those blessedly few times seem to happen when we are traveling.  Seems like all that sittin' on my backside and drinking lots of sodas team together to make me pretty miserable.  

Did you know that EO's can help get things moving again?

Here are some suggestions to try if you get to this uncomfortable place:

And, if you know you'll be at risk of sluggish bowels or constipation due to traveling or whatever else may cause this to happen for you, then be sure to take a proactive approach: 

  • Drink plenty of water.  
  • Lay off the sodas.
  • Get plenty of greens, fruits--especially dried, and fiber in your diet.
  • And get up and moooove! 

It might also be a good idea to keep this blend made up "just in case" you slooooow down.

 Get Things Moving Blend

Add drops to a 1/3 oz (10 ml) roller bottle and fill with fractionated coconut oil.  Roll on abdomen in a clockwise motion and also on lower back. 

Hope you're dancing a jig in no time.....

And as always, remember to purchase your essential oils from Spark Naturals and use code "sonshine" for a 10% discount.

Thanks for stopping by!

(This post contains affiliate links)
I shared this on Wildcrafting Wednesdays and A Wise Woman Builds Her Home....hop on over and check these out.
Wildcrafting Wednesday a-wise-woman-builds-her-home

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